Horizon Fitness PSE7 Instrukcja Użytkownika
Przeglądaj online lub pobierz Instrukcja Użytkownika dla Fitness, gimnastyka i trening siłowy Horizon Fitness PSE7. Horizon Fitness PSE7 User's Manual Instrukcja obsługi
- Strona / 40
- Spis treści
- ROZWIĄZYWANIE PROBLEMÓW
- BOOKMARKI
- ELLIPTICAL USER’S GUIDE 1
- INTRODUCTION 3
- IMPORTANT PRECAUTIONS 4
- ASSEMBLY 5
- ASSEMBLY ST EP 1 7
- ASSEMBLY ST EP 2 8
- ASSEMBLY ST EP 3 9
- ASSEMBLY ST EP 4 10
- ASSEMBLY ST EP 5 11
- ASSEMBLY ST EP 6 12
- ASSEMBLY ST EP 7 13
- SCREW (L) 14
- OUTSIDE ELBOW COVER 14
- INSIDE ELBOW COVER 14
- HANDLEBAR COVERS 15
- RIGHT HANDLEBAR 15
- PRE-ATTACHED SCREW 15
- CONSOLE MAST 16
- CONSOLE WIRES 16
- PRE-ATTACHED 16
- BEFORE YOU BEGIN 17
- ELLIPTICAL OPERATION 18
- PSE7 CONSOLE DI SPL AY 19
- PSE7 CONSOLE OP ERATION 20
- QUICK START 20
- SELECTING PROGRAMS 20
- PROGRAM PROFILES 20
- PROGRAM: MANUAL 21
- PROGRAM INFORMATION 21
- PROGRAM: INTERVALS 21
- PROGRAM: ROLLING 21
- PROGRAM: REVERSE TRAI N 22
- PROGRAM: WEIGHT LO SS 22
- PROGRAM: RANDOM 23
- PROGRAM: CUSTOM 1 & 2 23
- HEART RATE 26
- CONDITIONING GUIDELINES 27
- ExAMPLE: 28
- STRETCHING 29
- KEEPING AN ExERCISE DIARY 30
- ACHIEVING YOUR FITNESS GOALS 30
- WEEKLY LOG SHEETS 31
- MONTHLY LOG SHEETS 33
- TROUBLESHOOTING 34
- HEART RATE TROUBLESHOOTING 35
- COMMON PRODUCT QUE STI ONS 36
- MAINTENANCE 37
- LIMITED HOME-USE WARRANTY 38
- CUSTOMER TECH SUPPORT 40
Podsumowanie treści
PERFORMANCE SERIESELLIPTICAL USER’S GUIDEFOR MODELS : PSE7
BEFOREYOU BEGIN10INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY11INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYASSEM
BEFOREYOU BEGIN12INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY13INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYASSEM
BEFOREYOU BEGIN14INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY15INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYASSEM
BEFOREYOU BEGIN16INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY17INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYBEFOR
BEFOREYOU BEGIN18INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY19INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYELLIP
BEFOREYOU BEGIN20INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY21INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYELLIP
BEFOREYOU BEGIN22INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
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BEFOREYOU BEGIN24INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY25INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYELLIP
BEFOREYOU BEGIN26INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY27INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYCONDI
BEFOREYOU BEGIN28INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY29INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYCONDI
BEFOREYOU BEGINASSEMBLYASSEMBLY3INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRAN
BEFOREYOU BEGIN30INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY31INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYCONDI
BEFOREYOU BEGIN32INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
BEFOREYOU BEGINASSEMBLY33INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYCONDI
BEFOREYOU BEGIN34INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYCONDITIONINGGUIDELINESASSEMBLYTROUBLESHOOTIN
BEFOREYOU BEGINASSEMBLYASSEMBLY35INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRA
BEFOREYOU BEGIN36INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYCONDITIONINGGUIDELINESASSEMBLYTROUBLESHOOTIN
BEFOREYOU BEGINASSEMBLYASSEMBLY37INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRA
BEFOREYOU BEGIN38INTRODUCTIONIMPORTANTPRECAUTIONSASSEMBLYBEFOREYOU BEGINELLIPTICALOPERATIONLIMITEDWARRANTYTROUBLESHOOTING& MAINTENANCECONDITIONING
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BEFOREYOU BEGINASSEMBLY9INTRODUCTIONIMPORTANTPRECAUTIONSELLIPTICALOPERATIONCONDITIONINGGUIDELINESTROUBLESHOOTING& MAINTENANCELIMITEDWARRANTYASSEMB
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